wellness with a cause
experiential exercise events
Clarington & Durham Region’s Award-Winning Fitness Classes & Trainers
low commitment therapeutic movement with
purpose & impact
the mission:
Improve the mental health and wellbeing for Durham and Clarington Region residents with fun, therapeutic & experiential exercise events.
the why:
Because your well-being impacts the well-being of your communities; and the ripple effects begin.
the how:
Hosting pop-up events that feed the soul of the participants and donates the proceeds to underserved folks in our community.
the love
what some of the badasses are saying
freebie friday
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