15 Minute Yoga-Inspired Workout with Rowynne
Grab my shirt here
This is a great workout to do if you have your kids around, you don’t feel like doing much, but know your body and mind would benefit from it. All you will need is a set of weights ;)
Make today badass,
Ashley Dale Grant
Loved this!
Great!! I’m glad you enjoyed it ;)
Wooohoooo!! I’m thrilled ;)
done!
Wooohoooo!! I’m thrilled ;)
All done + the daily challenge!
Nice work!!!
Awesome! Perfect workout this morning after a heavy weight workout yesterday! Nice stretches. Forgot how much I like Yoga. THANKS!
I’m so happy you enjoyed it!!
I had an Elsa join me as well!! She loved it
Hahahaha amazing!!! So cute!
Perfect workout for a busy night!
Thankful for a relaxing sort of quick win workout today! Still got us moving but also afforded us rest from really giving it. Would love to double up after this, but with our current plan of so many in a week it is best to leave it at one per day to prevent over fatigue.
I agree lady! I agree. Thanks for doing this ;)
This was a good one for me to get back into this
I was pretty excited to see your name :)
Thanks Ash; this was a good one for me tonight; been feeling unmotivated and kind of blah.
We all have those days! It’s remarkable you still moved your body!
I love this one. I keep coming back to it!
You were on fire last week! Glad you come back to this workout! It would be a shame to have all these workouts and not have them used!
Did this after the cardio band workout. First time ever doubling up. Nice way to start 2023! Happy New Year!