16 Minute Chest & Triceps Circuit | Royally Fit

16 Minute Chest & Triceps Circuit

by Ashley Dale Grant | Oct 23, 2022 | arms, Members, Under 20 Minutes, Workouts | 4 comments

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16 Minute Chest & Triceps Circuit

Enjoy this quickie with Mer, and let us know how it felt by commenting below :)

The badass approach to fitness, health & mental wealth!

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4 Comments

Sandra T on October 26, 2022 at 9:05 am

Thanks, Mer. Keeping strong!
Reply
- Ashley Dale Grant on October 28, 2022 at 5:57 pm
  
  You Royally Rock, Sandra!
Julie on October 28, 2022 at 8:23 am

I love a good arm workout! Perfect one to hammer out before work, thanks Mer!
Reply
- Ashley Dale Grant on October 28, 2022 at 5:58 pm
  
  Awesome work this week, Julie! You are badass :)

16 Minute Chest & Triceps Circuit

4 Comments

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