Breaking Up with Macro Counting featuring Marissa Liana
Today we chat with Registered Holistic Nutritionist, Marissa Liana, about breaking up with macro counting after dating it for 5 years. She chats about why she started, what it did for her, what it didn’t do for her, and what life has been like emotionally and physically after.
Check out Marissa’s blog HERE
Follow Marissa on IG HERE
Audio Engineer: Spare Room Studios
The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo
Have you ever forced yourself to do a workout because you thought you “should” or...