20 Minute Barre Workout with Mer

by Ashley Dale Grant | Jan 18, 2021 | Members, Under 20 Minutes, Workouts | 26 comments

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20 Minute Badass Barre Basics Workout with Mer

We are switching it up a bit today and having Mer doing some classical ballet inspired moves for a quick and sweaty 20-minute workout. Let us know what you think by commenting below!

The badass approach to fitness, health & mental wealth.
Merideth Kahn

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26 Comments

Sandra T on January 18, 2021 at 6:37 am

Variety! RF knows how to keep us interested! I chose this one after a less than stellar sleep and it was just what I needed.
Reply
- Ashley Dale Grant on January 20, 2021 at 11:44 am
  
  Good choice, Sandra! So happy you enjoyed it.
Ashsavage on January 18, 2021 at 4:09 pm

Haven’t tried that kind of workout before. I looked it. Thank you.
Reply
- Ashley Dale Grant on January 20, 2021 at 11:38 am
  
  I’m so happy you enjoyed it Ash!
Ashsavage on January 18, 2021 at 4:09 pm

Sorry liked
Reply
KendraD on January 18, 2021 at 5:30 pm

I also enjoyed the variety, small movements but I sure did feel the burn!
Reply
- Ashley Dale Grant on January 20, 2021 at 11:38 am
  
  Variety is nice!!
Tonicgirl19 on January 19, 2021 at 10:18 am

Did this workout last night, really enjoyed it.
Reply
- Ashley Dale Grant on January 20, 2021 at 11:38 am
  
  Amazing!! So glad Vanessa!
Kendra Lawrence on January 19, 2021 at 1:48 pm

Love barre!! Thank you for including this!!!
Reply
- Ashley Dale Grant on January 20, 2021 at 11:40 am
  
  Our pleasure! Change is nice!
Catherine McCallion on January 19, 2021 at 8:37 pm

Had a rough weekend (plus Monday), so really felt like I needed to move tonight. This was my second workout, after getting a bit of cardio in. Loved it!! Hope we see more barre (and Mer!) in the future :)
Reply
- Ashley Dale Grant on January 20, 2021 at 11:41 am
  
  Way to work the steam off! Thanks for the awesome feedback. So happy you enjoyed the barre.
Fitby40 on January 19, 2021 at 8:51 pm

oooh that was a little painful! Thank you
Reply
- Ashley Dale Grant on January 20, 2021 at 11:41 am
  
  Nice work Meghan!
Tlenny on January 21, 2021 at 7:07 am

That was a nice stretch to get the day started! Thx Meredith
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- Ashley Dale Grant on January 27, 2021 at 7:51 pm
  
  So happy you enjoyed the stretch too!!
SHERRYEKSTROM on January 21, 2021 at 8:00 am

So nice to mix things up! Thanks Mer ?
Reply
- Ashley Dale Grant on January 27, 2021 at 7:52 pm
  
  Thanks for giving it a shot Sherry! Glad you enjoyed it!
julieboak on January 21, 2021 at 7:51 pm

Loved this! Hope to see more barre :)
Reply
- Ashley Dale Grant on January 27, 2021 at 7:52 pm
  
  More Barre coming your way in February :)
danispeerit on January 25, 2021 at 4:55 pm

Awesome workout! Loved it!
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- Ashley Dale Grant on January 27, 2021 at 7:52 pm
  
  Glad you enjoyed it Dani!
BeccaP on February 8, 2021 at 7:12 pm

Great workout to come back to on days you want to do something but dont want sweat or jump around much. Appreciate this being thrown in the mix.
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- Ashley Dale Grant on February 11, 2021 at 11:22 am
  
  You’re welcome! We have a new one coming out next week!!
cmccallion on February 12, 2021 at 2:16 pm

Started a HIIT workout, but just wasn’t feeling it so I came back to this one. Maybe I’ll get back to the HIIT tomorrow. :)
Reply

20 Minute Barre Workout with Mer

26 Comments

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