25 Minute Full Body Pilates Workout | Royally Fit

25 Minute Full Body Pilates Workout

by Ashley Dale Grant | Oct 16, 2022 | Members, Workouts | 4 comments

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25 Minute Full Body Pilates Workout

A 25 minute full body workout- inspired by Pilates we’ll focus on rotations & hinges. Hand weights & mat used!

The badass approach to fitness, health & mental wealth!

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4 Comments

julieboak on October 18, 2022 at 7:49 pm

The perfect workout for when you want to move your body but don’t want to get sweaty! Thanks Mer :)
Reply
- Ashley Dale Grant on October 18, 2022 at 8:03 pm
  
  That’s fantastic! Awesome work, Julie!
Sandra T on October 21, 2022 at 5:49 am

All limbered up! Thanks
Reply
- Ashley Dale Grant on October 24, 2022 at 5:07 am
  
  Glad these workouts are helpful for that!

25 Minute Full Body Pilates Workout

4 Comments

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