BOOTCAMP &
HOT MOMMA’S
HIP HOP

Tuesdays & Thursdays
Sept 17th – Dec 12th

BOOTCAMP &
HOT MOMMA’S
HIP HOP

Tuesdays & Thursdays
Sept 17th – Dec 12th

Our boot camps & dance classes are more than just your average gym or dance studio.

  • It won’t feel ‘culty’.  
  • You will each get attention.  
  • We truly care about your well-being.
  • We want you to have fun. 
  • We want you to feel empowered regardless of your fitness level.
  • We want women of all shapes, sizes, ages & abilities to join us.
  • We want you to leave each session feeling like the badass you truly are.

We know our classes are pretty Badass – but what we’re most proud of, is the group of women we surround ourselves with.

And we’d love for you to join us xo

BADASS BOOT CAMP

Time: Tuesday at 7pm 

When: September 17th – December 3rd
(12 weeks)

Location: Courtice Secondary School (MAP)
Early Bird Cost: $144 (before Aug 26th)
Cost: $180

915pm HOT MOMMA’S HIP HOP

Time: Thursdays at 9:15pm

When: September 19th  – December 12th
(12 weeks – no class on Halloween)

Location: PKS Dance Elite (MAP)
Early Bird Cost: $144 (before Aug 26th)
Cost: $180

8pm Badass Boot Camp – Fall ’19 

SOLD OUT!

Get notified about our next registration, free class trials & deals below.

Hot Momma’s Hip Hop – Fall ’19 

SOLD OUT!

Get notified about our next registration, free class trials & deals below.

TESTIMONIALS

If you’re looking for a friend to work out with, Ashley will be the best friend you ever had. I can’t even begin to describe how great she is. But since I’m limited on space, I will try to be brief. She’s the nicest but the hardest working trainer I know. I have never felt better. She doesn’t just train, she relates and teaches and I have had a hard time finding a coach that cares even half as much as her about every aspect of my weight loss process since I moved. She doesn’t just have the credentials, she is progressive and knowledgeable on how to eat and how to workout. Her recipes and workouts WORK!!!

Honeida Salih – Boot Camp

“I have done several boot camps in the past and was looking for something different to get back into shape after my son – working out at home was great for a bit, but just wasn’t cutting it. UgiFit was just what I needed! Ashley & Nicole are both awesome trainers. The workouts are always fun with lots of variety. I’ve never seen such amazing results before… And in a short time! They both push and encourage you, and give you personal attention in and outside of class so you never feel clueless or in it alone – which is awesome!!

Jackie McDonald – Boot Camp

“Starting class I weighed 170lbs at 5ft2 which is well overweight . I lost 40lbs and now weight under 130, and feel amazing. However it isn’t about that number, it’s about how truly fantastic I feel my confidence, my energy, and my lifestyle have all been affected in a great way. I truly love what Ashley & the girls do.  I can’t thank them enough for teaching me an amazing lifestyle.”

Jessica Graham – Boot Camp

“Can’t believe what I did before being introduced to RF! These ladies kick your ass in class or even in the comfort of your home, you can’t hide from them! This is the first (*knock on wood*) fitness program I’ve continued to improve and grow, but without injury! I’m feeling more energetic and just overall great with each session!!!”

Kate Stock – Boot Camp

“I’m down 29 pounds! Thank you for all the great support you’ve given me over the last few months. I feel like you’re my personal trainer, even though I’m part of a class, because you take the time to pay attention to each of us as individuals and you’re always giving great ideas and tips. I’m really glad that I’ve started working out with you because every day I surprise myself with how fit I’ve become. I can’t wait to continue the journey to health.”

Cass Maybee – Boot Camp

“I love coming to your classes, you’re so full of energy for a little wee thing! Again Ashley, thank-you, I truly appreciate this!”

Angie Forsellino – Boot Camp

“I want to tell you how much I love bootcamp!! I gain strength from you in every way possible. You have been instrumental in creating the ‘new me’. My self-esteem has reached levels I could have never imagined. I truly love who I am and look forward to becoming an example to others through my life choices and cheerful spirit.”

Betty Vandyk – Boot Camp

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