Barre Flow- 24 Min Barre Infused with Yoga Flow - Royally Fit

Barre Flow- 24 Min Barre Infused with Yoga Flow

by Ashley Dale Grant | Dec 13, 2021 | Workouts | 6 comments

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Barre Flow- 24 min Barre infused with Yoga Flow
with Merideth

Move your body,
Free your mind,
Merideth Kahn

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6 Comments

Kendra Lawrence on December 13, 2021 at 4:05 pm

Wonderful as always!

Reply
- Ashley Dale Grant on December 15, 2021 at 7:19 am
  
  So happy you’re enjoying these Kendra!
Sandra T on December 15, 2021 at 6:39 am

Perfect for today!

Reply
- Ashley Dale Grant on December 15, 2021 at 7:18 am
  
  It’s like the perfect early morning wakeup workout! Nice work Sandra!
julieboak on December 18, 2021 at 4:23 pm

Enjoyed this not too intense workout during this busy season!

Reply
- Ashley Dale Grant on December 19, 2021 at 8:26 pm
  
  It’s the perfect workout that’s not too intense physically or emotionally, but still damn effective! Thanks Julie!

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