Babe, if you sign up for any of our virtual classes this month you are automatically entered into our FALL FEEL GOOD CHALLENGE! 

This is how we’re going to take care of you, so you feel good…this fall :)

Weekly Live Virtual Workouts 

• Register for your favourite class below (can do more than one)
• Get the recordings sent to you when you can’t make it

*NEW* Exclusive Classes by Royally Fit Facebook Group

• Ask us anything – use this group to get coached by us
• Daily engagement for accountability & motivation 
• Free Live stretch sessions
• Live mini POUND, Badass Barre or booty workouts
• Feel-good Live’s about self-care

Motivational Emails

• We’ll also be sending regular emails during the week to help keep you motivated and engaged if you aren’t a Facebook gal

2 Meal Plans

• October Meal Plan
• BONUS: Royally Fit Healthy Holidays E-Book

Accountability Giveaway

• We will also be running an accountability challenge during this 4-week session by doing a giveaway at the end for those who participate.  Think hair & skin products, essential oils, free classes…all the goodies.

Trust me, you won’t want to miss out!

Wondering when we’re back in person? Check out our COVID-19 UPDATE – HERE

HOW THIS IS DIFFERENT THAN RFO:

• Accountability: Sometimes we show up more for ourselves when we commit to a time and place to be somewhere, and then invest in it.  It gives you more skin in the game than recorded workouts, so if you need that once/week guaranteed accountability, we have you covered here.
• Coaching:  The live workouts will be done via Zoom,  a video conferencing platform, which means you can see us, and if you turn your video on, we can also see you too!  You can ask questions, we can give modifications and verbally coach you during the workout.
• Socialization: Being social is inherently a part of our mental wealth, so we want to continue giving our community a space for that with live video workouts during this time of social isolation.  We will be socializing before and after, just like we would when you show up to our  classes in-person :)
• Routine:  Having weekly or daily routines and habits is imperative to your fitness, health & mental wealth so we are going to carry on with our classes to ensure this part of your lifestyle doesn’t fall to the wayside.

CLASS EXPECTATIONS:

• Fun environment: We want you to have fun when you’re working out so it doesn’t feel like punishment, you’re motivated to return and you’re proud of yourself.  Each class you will smile, guaranteed.
• Inclusivity: We want you to feel empowered & accomplished after each & every class regardless of your fitness level, shape, size, age & ability.  We got you covered, Queen.
• Progress:  If you show up to class each week you will see progress in your fitness, health & mental wealth but our primary focus isn’t taking your measurements, making you step on a scale, restricting your calories, or throwing your before and afters up on our website to get more sales.  We understand the damage the diet & fitness industry has done to women at the core, and we are taking a stance and not feeding into it.  We don’t want our children growing up in a fat-phobic world, and we don’t want you stressing and comparing yourself to others as well.  Come and move your body.  Trust the process.

BONUS MONTHLY MEAL PLAN

Each class registration also includes a monthly meal plan created by Kaylie, our in-house Registered Holistic Nutritionist, so you can have improved daily energy and digestive health as well.

BECOME AN INSIDER

Become a Royal Insider HERE and be the first to know when we host free classes, offer deals and launch our next set of classes.