What Kaylie's Month of Dairy & Gluten-Free Looked Like - Royally Fit

What Kaylie’s Month of Dairy & Gluten-Free Looked Like

by Apr 7, 2019Podcast1 comment

It’s April, which means my (Kaylie’s) March challenge of going cows dairy and gluten free is officially over! Yahoooo.

This is something that Ashley does on the regular, but I⁣ wanted to share with you what benefits I experienced, where I was challenged, and what surprised me about doing this challenge!
Let’s just say I plan to continue living a 90% GF & DF life.⁣⠀
I cant go 100% because taziki….enough said 😜⁣⠀

Learn more on my blog HERE

Grab our favourite dairy & gluten free recipes HERE

The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo

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