What Kaylie’s Month of Dairy & Gluten-Free Looked Like
It’s April, which means my (Kaylie’s) March challenge of going cows dairy and gluten free is officially over! Yahoooo.
This is something that Ashley does on the regular, but I wanted to share with you what benefits I experienced, where I was challenged, and what surprised me about doing this challenge!
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Let’s just say I plan to continue living a 90% GF & DF life.⠀
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I cant go 100% because taziki….enough said ?⠀
Learn more on my blog HERE
Grab our favourite dairy & gluten free recipes HERE
The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo
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Your gluten and dairy free podcast was an awesome podcast.
Way to go, you make it sound easy.