What Kaylie’s Month of Dairy & Gluten-Free Looked Like

by | Apr 7, 2019 | Podcast | 1 comment

It’s April, which means my (Kaylie’s) March challenge of going cows dairy and gluten free is officially over! Yahoooo.

This is something that Ashley does on the regular, but I⁣ wanted to share with you what benefits I experienced, where I was challenged, and what surprised me about doing this challenge!
Let’s just say I plan to continue living a 90% GF & DF life.⁣⠀
I cant go 100% because taziki….enough said 😜⁣⠀

Learn more on my blog HERE

Grab our favourite dairy & gluten free recipes HERE

The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo

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