The Damages of Social Media with Kristy Pisani

Today we chat with our good friend Kristy Pisani, a Health at Every Size Yoga & Movement Educator, about the movement – health at every size – and how it is being misused (and truthfully abused) on social media, and explains how this could be a trigger for women to go down the road of self-hate, and confuse women on their body and self-worth.  

Follow Kristy on Instagram HERE

Check out our favourite IG accounts and podcasts to listen to HERE

Check out here blog on “Can Body Acceptance & Weight Loss Co-Exist” HERE

Audio Engineer: Spare Room Studios 

The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo