Programs2018-11-07T16:13:14+00:00

Royally Fit Online

Let us take you on a personal journey of transformation to change your mind, body and relationship with food through our weekly video workouts, monthly recipe plan, and private community to help keep you engaged and accountable.

Learn More Here

Royally Fit Online

Let us take you on a personal journey of transformation to change your mind, body and relationship with food through our weekly video workouts, monthly recipe plan, and private community to help keep you engaged and accountable.

Learn More Here

Personalized Meal Plans

If you need a better relationship with food, are frustrated in your weight loss efforts, and are finally ready to break up with dieting, let one of Registered Holistic Nutritionists create a personal plan for you. Got questions?

Inquire Here

Personalized Meal Plans

If you need a better relationship with food, are frustrated in your weight loss efforts, and are finally ready to break up with dieting, let one of Registered Holistic Nutritionists create a personal plan for you. Got questions?

Inquire Here

Personal Training

Each workout is different and designed by a woman, for a woman’s body. We know how to challenge you and keep you from hitting physical and mental plateaus.

Inquire Here

Personal Training

Each workout is different and designed by a woman, for a woman’s body. We know how to challenge you and keep you from hitting physical and mental plateaus.

Inquire Here

Class: 7pm

Time: Tuesday at 7pm
When: January 8th – March 26th (12 weeks)
Location: Courtice Secondary School (MAP)
Early Bird Cost: $120
Regular Cost after November 18th: $140

Sign Up Here

Class: 7pm

Time: Tuesday at 7pm
When: January 8th – March 26th (12 weeks)
Location: Courtice Secondary School (MAP)
Early Bird Cost: $120
Regular Cost After November 18th: $140

Class: 8pm

Time: Tuesday at 8pm
When: January 8th – March 26th (12 weeks)
Location: Courtice Secondary School (MAP)
Early Bird Cost: $120
Regular Cost after November 18th: $140

Sign Up Here

Class: 8pm

Time: Tuesday at 8pm
When: January 8th – March 26th (12 weeks)
Location: Courtice Secondary School (MAP)
Early Bird Cost: $120
Regular Cost after November 18th: $140

Slim & Sexy Recipes

This is your summer survival guide that armors you with 35 mouth-watering recipes to satisfy your BBQ, cottage, and vacation needs.

Buy Here

Slim & Sexy Recipes

This is your summer survival guide that armors you with 35 mouth-watering recipes to satisfy your BBQ, cottage, and vacation needs.

Buy Here

School Friendly Recipes

These 30 school-friendly recipes are all dairy, gluten and nut-free and can all be made in 30-minutes or less, during those busy school days!

Buy Here

School Friendly Recipes

These 30 school-friendly recipes are all dairy, gluten and nut-free and can all be made in 30-minutes or less, during those busy school days!

Buy Here