April Week 1 Goal – Workout Buddy Accountability Challenge
Now, more than ever, it’s important we find someone to hold us accountable on the days we don’t want to show up for ourselves. Find someone in our group OR ask a friend you know will keep their word, and encourage one another and get out and walk, run, a bike ride, a RFO workout, or whatever movement goals tickles your fancy.
This is important for our fitness, health and mental wealth!
The badass approach to fitness, health and mental wealth.
The RF Girls
xo