April Week 5 Goal – 3 Ways to Reduce Stress
There are so many different ways to reduce stress, and although many of them are obvious, we’re not always making them a priority, and thus, they’re not a habit of ours. If you need a little extra stress busting power this week read THIS ARTICLE and pick 3 things you’re going to do daily this week to help! Share what 3 in the Facebook group with us, we’d love to see all the different ways to reduce stress.
The badass approach to fitness, health and mental wealth.
The RF Girls
xo