This Week’s Goal: February Week 4 | Royally Fit
This Week’s Goal: February Week 4

This Week’s Goal: February Week 4

by | Feb 22, 2020 | Goals, Members | 0 comments

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THIS WEEK’S GOAL: 100 Mini Band Steps

This week we’re going to stay focused on the body & mind by moving and reducing stress.  If you’re down to join us, grab a mini band and do 100 side-to-side steps every day (to music is even more fun) to get the endorphins pumping daily.

The badass approach to fitness, health and mental wealth.
The RF Girls
xo

 

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