THIS WEEK’S GOAL:
To do an extra workout! You ladies have been nailing it with the 3 workouts, and have been looking for some extras, so this week we’re challenging you to throw a 4th in there. You could pick whatever one you’d like, and CHECK OUT OUR LIST OF UNDER 20 MINUTE WORKOUTS HERE.
The badass approach to fitness, health and mental wealth.
The RF Girls
xo