This Week’s Goal: March Week 4 | Royally Fit
This Week’s Goal: March Week 4

This Week’s Goal: March Week 4

by | Mar 22, 2020 | Goals, Members | 0 comments

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March Week 4 Goal: BACK HEALTH

This week we’re honing in on back health because it’s just so important.  So we’re bringing in one of our own, Julie Godwin-Kobrynovich from Fundamentals Physiotherapy to give us a hand.  Learn more about Julie HERE. This week she will be dropping into our Facebook group HERE to show you some exercises and answer your questions.  We encourage you to watch, learn and give them a try! The badass approach to fitness, health and mental wealth. The RF Girls xo

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