This Week's Goal: May 20th - Royally Fit

As you can see your workouts are quite short this week. So your goal this week is to pick any additional workout of your choice. It’s a great opportunity to learn the ins and outs of the new website. You can choose HIIT, Tabata, Drop-set, or whatever you like.

To find additional workouts use the navigation bar at the bottom of the members page.


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