THIS WEEK’S GOAL:
We did this about 2 months ago and it was a a huge hit, so lets do it again…
We are all going to take 1 full day (24 hours) off of social media. Most of us did it on the Sunday, but you can choose whichever day you like. It may be challenging, but thats a sign that you really need the break.
Enjoy.The badass approach to fitness, health and mental wealth.
The RF Girls