Do a pantry challenge.
Go through your pantry and meal plan around everything that is close to it’s expiration date. Not only will you save money, but you’ll prevent food waste too.
6 Reasons to Take Periodic Breaks from Exercising
6 Reasons to Take Periodic Breaks from Exercising
Taking time off from working out can be highly beneficial for both physical and...
8 Ways Busy Folks Can Find Time to Exercise
8 Ways Busy Folks Can Find Time to Exercise
For many folks, juggling work, family, and personal commitments can make it...
6 Ways to Embrace Your Confidence and Unleash Your Inner Badass
6 Ways to Embrace Your Confidence and Unleash Your Inner Badass
Have you ever watched a movie or read a book where the protagonist exudes an...