Upper Body Burn – 14 Minute Weighted Workout | Royally Fit

Upper Body Burn – 14 Minute Weighted Workout

by | Dec 26, 2021 | Members, Under 20 Minutes, Workouts | 4 comments

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Upper Body Burn – 16 Minute Weighted Workout
with Merideth

Move your body,
Free your mind.
Merideth Kahn xx

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4 Comments

  1. sandra
    sandra on December 29, 2021 at 6:27 am

    yahoo! Got a chance to try out my new Christmas present! I had asked for 8 lb weights. Perfect for me for the shoulder presses. what other 66 year old asks for weights for Christmas! lol

    Reply
    • Ashley Dale Grant
      Ashley Dale Grant on January 3, 2022 at 10:23 am

      I only know one badass 66 year old that asks for weights at Christmas….that’s you!!!

  2. julieboak
    julieboak on January 2, 2022 at 11:26 am

    Really enjoyed this one!! Thanks Mer!

    Reply

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