Home - Royally Fit

low-demand fitness, food & fun

Busy but Badass

Clarington & Durham Region’s Award-Winning Fitness Classes & Trainers

Live Zoom Classes

Replay Zoom Classes

Digital Fitness Studio & In-Person Experiential Exercise

We’re like the GoodFood of Fitness, Health & Mental Wealth

Helping busy folks feel badass amongst the chaos.

Come enjoy one of our mood-boosting movement options:

Live Zoom Classes
Zoom Replays
Monthly/Bi-Monthly Experiential Exercise Events

Turn self-care and feeling badass into a habit!

Take our Quiz to find out which option is right for you!

LIVE & INTERACTIVE

ZOOM CLASSES
(for accountability & interaction with trainers)

Live Zoom Classes at 6am
Interactive with trainers
One-time class sign ups available
Monthly membership available (includes monthly recipe booklet with 25+ recipes)
Access to Private Facebook Community

starting at

$69

Replay

ZOOM CLASSES
(for the self-motivated folks who aren’t early risers)

Replays of the Live Zoom Classes
Workout with the trainers
Single recordings available
Monthly membership available (includes monthly recipe booklet with 25+ recipes)
Access to private Facebook Community

watch the replay

starting at

$5

follow us

on the gram

Going for it 🤘🏼🖤

Going for it 🤘🏼🖤

The happiness this class brings is next level 🐶

The happiness this class brings is next level 🐶

Big shoutout to @bernedoodle_gardens for sharing this concept with me, and bringing the CUTEST puppies for us to snuggle with.

Thank you to everyone that came! We raised over $200 for the Clarington Animal Shelter with your help, and also gave these puppies a head start in being calm and confident puppies when they go to their furever homes.

My heart is so full!!

#puppyyoga #puppyyogatoronto #puppylover #claringtonontario

Royally Fit has been nominated for several Reader’s Choice Awards AGAIN this year!!

HOW IS THIS POSSIBLE!?

I’ll be honest; I don’t really feel deserving of all of them.

So I have an unconventional request:
Please vote for others, and don’t feel bad about it.

I’m not looking to build this business anymore.

I’m only looking to maintain the little that I have left (my 6am classes, a handful of personal training clients, and the weekly Freebie Friday emails).

My attention has been in other places:
🤘🏼 Building the @themosquitomom with Matt (who has been voted as well 😉)
🤘🏼 Going back to school 📚
🤘🏼Being more present with Ro

There are other fitness & health companies that are providing more valuable (and consistent) content on here, while also staying involved with the community. I’m just not!

I’m flattered by your everlasting support, but it’s time to pass the torch to others while I pursue new challenges!

Here are some amazing ones from the same categories as me:
@fitmomdurham
@areyougameyet
@honestlynourish
@thepushbowmanville
@fun_physio
@yogabyveda
@flowphysiowellness (for a different category but good follow)

THANK YOU SO MUCH FOR LOVE! It makes all my years “here” feel special & so badass.

Grab a mini band and work the side bum!! Well-dev

Grab a mini band and work the side bum!!
Well-developed glutes help with lower back, hip and knee pain, and help stabilize your pelvic muscles and improve posture. Time to work dat booty ladies!

MOTHER’S DAY GIVEAWAY!!! Take a hot minute for y

MOTHER’S DAY GIVEAWAY!!!
Take a hot minute for yourself Momma!

WIN 👇🏼👇🏽👇🏾
- Hot Momma’s Hip Hop classes
- All Natural Teeth Whitening
- $50 Starbucks gift card

How to enter 👇🏾👇🏽👇🏼
Follow:
@trueradiancewithheather
@meridethlkahn
@royallyfit.ca
👉🏽 plus tag a friend or make a comment to get put into the draw!

***Contest ends Sunday at 11am

Good luck!

3 exercises 🍑 3 sets 🍑 30 minutes SAVE THIS

3 exercises 🍑 3 sets 🍑 30 minutes
SAVE THIS BOOTY BURN DROP SET WORKOUT

Strong and well-developed glutes are important for overall lower body strength and stability, as well as for proper alignment and posture. Weak glutes can lead to imbalances, which can contribute to lower back pain, hip pain, and other issues. These three exercises that can help to strengthen the glutes.

#bootyburn #bootyworkout #bootyworkoutathome #claringtonmoms #virtualfitness

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