wellness with a cause

low commitment therapeutic movement with

purpose & impact

the mission:

Improve the mental health and wellbeing for Durham and Clarington Region residents with fun, therapeutic & experiential exercise events.

the why:

Because your well-being impacts the well-being of your communities; and the ripple effects begin.

the how:

Hosting pop-up events that feed the soul of the participants and donates the proceeds to underserved folks in our community.

the love

what some of the badasses are saying