low-demand fitness, food & fun
Busy but Badass
Clarington & Durham Region’s Award-Winning Fitness Classes & Trainers

Digital Fitness Studio & In-Person Experiential Exercise
We’re like the GoodFood of Fitness, Health & Mental Wealth

Helping busy folks feel badass amongst the chaos.
Come enjoy one of our mood-boosting movement options:
- Live Zoom Classes
- Zoom Replays
- Monthly/Bi-Monthly Experiential Exercise Events
Turn self-care and feeling badass into a habit!







starting at
$69

Replay
ZOOM CLASSES
(for the self-motivated folks who aren’t early risers)
- Replays of the Live Zoom Classes
- Workout with the trainers
- Single recordings available
- Monthly membership available (includes monthly recipe booklet with 25+ recipes)
- Access to private Facebook Community
starting at
$5
live stream love
what the other badasses are saying
freebie friday
subscribe for weekly goodies
