18 Minute Leg Lengthening Circuit | Royally Fit

18 Minute Leg Lengthening Circuit

by Ashley Dale Grant | Sep 18, 2022 | Body Weight Workouts, legs, Members, Under 20 Minutes, Workouts | 5 comments

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18 Minute Leg Lengthening Circuit
Enjoy this combo of classic lower body moves & pilates inspired exercises. No weights required!

The badass approach to fitness, health & mental wealth,
Royally Fit

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5 Comments

Sandra T on September 21, 2022 at 6:02 am

Always a great to change it up and see Mer. Thanks!
Reply
- Ashley Dale Grant on September 22, 2022 at 1:53 pm
  
  We think so too!! Awesome work, Sandra!
slambs5 on September 21, 2022 at 7:51 am

I feel great after that, thanks Mer!
Reply
- Ashley Dale Grant on September 22, 2022 at 1:52 pm
  
  Yay, I’m glad!!
Amanda Savoy on August 9, 2023 at 8:19 am

That was a great start to the day. Thank Mer for this video!
Reply

18 Minute Leg Lengthening Circuit

5 Comments

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