UNsexy Business: Harnessing your Menstruation for Productivity
Imagine using your period as a superpower? That’s what the ladies who created The Agenda Period have done. They teach us how to harness our menstruation for productivity in your business, relationships & life.
Today we chat with health coach Alyx, co-creator of The Agenda Period about making our menstruation our superpowers!
Check out The Agenda Period HERE
Follow them on IG HERE
Audio Engineer: Spare Room Studios
The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo
6 Ways to Embrace Your Confidence and Unleash Your Inner Badass
6 Ways to Embrace Your Confidence and Unleash Your Inner Badass
Have you ever watched a movie or read a book where the protagonist exudes an...
Nutritional Powerhouse Blueberries: 7 Recipes You Must Try
Nutritional Powerhouse Blueberries: 7 Recipes You Must Try
It's blueberry season in Ontario, which means it's time to stock up and get to the...
10 Health Benefits of Cold Immersion Therapy
10 Health Benefits of Cold Immersion Therapy
Recently, Matt and I ordered a portable ice plunge bath, so we can submerge ourselves...