small group
Training
Mood-boosting workouts that are sure to make you sweat and feel like a f’ing badass!
![](https://royallyfit.ca/wp-content/uploads/2022/05/dance2.png)
Oh, hello there!
Hold on to your socks, I’m about to dip into the abyss of academia! BRB, folks! Time to navigate the treacherous waters of mid-life with a backpack and a pen. Who needs a sports car when you can have a mid-life crisis with a syllabus? Off to chase knowledge and dodge existential dread. LOL, because what’s life without a little academic adventure, am I right?
– Ashley Dale Grant xx
freebie friday
subscribe for weekly goodies
![](https://royallyfit.ca/wp-content/uploads/2021/09/Kaylie-2-1.png)