THIS WEEK’S GOAL: DAILY MUSIC PUMP UP.
Music really does have an impact on the mood.
It can pump you up before a workout, lift a tired mood, and make you feel alive.
Listen to some music every day that pumps you up, and share with us in the FB group HERE what your current favourite playlist is.
It can pump you up before a workout, lift a tired mood, and make you feel alive.
Listen to some music every day that pumps you up, and share with us in the FB group HERE what your current favourite playlist is.
The badass approach to fitness, health and mental wealth.
The RF Girls
xo
The RF Girls
xo
