July Week 3 Goal – Sweaty Selfie + Comment
SWEATY SELFIES + COMMENTING on the workouts you do gives you a double dose of dopamine.
And you know what that means…..your brain will start to crave the movement even more!
Plus, we love seeing them AND it inspires other.
So this week, when you do a workout, make sure you comment under the workout and then post a sweaty selfie in our Facebook Group :)
Document the badass inside of you!
The badass approach to fitness, health and mental wealth.
The RF Girls
xo