18 Minute Core Workout | Royally Fit

18 Minute Core Workout

by Ashley Dale Grant | Jan 22, 2023 | Members, Under 20 Minutes, Workouts | 4 comments

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18 Minute Core Workout

Did this quickie and it still got my body temperature up! I hope you enjoy the core focus today!

The badass approach to fitness, health & mental wealth,
Ashley Grant

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4 Comments

Julie on January 24, 2023 at 7:51 pm

1/3 done! Loved this core focused workout, I’m bookmarking :)
Reply
- Ashley Dale Grant on January 26, 2023 at 5:28 pm
  
  I’m so happy to hear that!
Colleen Giles on January 30, 2023 at 7:25 am

Nice way to start my morning thks
Reply
- Ashley Dale Grant on January 31, 2023 at 3:37 pm
  
  Colleen, so great to see your name! What a great way to start your week :)

18 Minute Core Workout

4 Comments

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