30 Min Back & Biceps Workout
Here’s another workout with music from our live classes! I’d love to know what you think in the comments below!
The badass approach to fitness, health & mental wealth,
Ashley xx
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Feeling strong 💪 thanks Ash!
MY pleasure! Awesome work, Julie!!
The strength that I have built up in my arms and back over the years of doing this with you meant we didn’t hire movers! Lol. Awesome workout.
WOW!! That’s amazing, Sandra! It’s the real-life stuff that really shows off how strong you are. Love it.