38 | Members, Mini Band, Weighted Workouts, Workouts 23 Minute Glute Lab Workout by Ashley Dale Grant | Oct 15, 2018 Read More
89 | Members, Mini Band, Under 20 Minutes, Weighted Workouts, Workouts 16 Minute Mini Band Stacked Workout with Ab Bonus by Ashley Dale Grant | Oct 01, 2018 Read More
16 Minute Tabata + 10 Minutes of Stretching 63 | Members, Mini Band, Ugi or Slam Ball, Under 20 Minutes, Weighted Workouts, Workouts 16 Minute Tabata + 10 Minutes of Stretching by Ashley Dale Grant | Sep 17, 2018 Read More
18 Minute September is the New January Workout 52 | Body Weight Workouts, Members, Mini Band, Ugi or Slam Ball, Under 20 Minutes, Weighted Workouts, Workouts 18 Minute September is the New January Workout by Ashley Dale Grant | Sep 03, 2018 Read More
55 | Body Weight Workouts, HIIT, Members, Mini Band, Under 20 Minutes, Weighted Workouts, Workouts 15 Minute Hot Summer Chill Workout by Ashley Dale Grant | Aug 20, 2018 Read More
62 | Body Weight Workouts, HIIT, Members, Mini Band, Weighted Workouts, Workouts 21 Minute Butt Workout by Ashley Dale Grant | Aug 13, 2018 Read More
40 | Members, Mini Band, Ugi or Slam Ball, Weighted Workouts, Workouts 25 Minute Mini Band Deck of Cards Workout by Kaylie Ginn | Aug 06, 2018 Read More
49 | Body Weight Workouts, Members, Mini Band, Workouts 23 Minute Booty, Thigh and Core Workout by Kaylie Ginn | Jul 16, 2018 Read More
46 | HIIT, Members, Mini Band, Tabata, Weighted Workouts, Workouts 25 Minute HIIT TABATA by Kaylie Ginn | Jul 09, 2018 Read More
