Holistically Mastering Menopause with RHN Dana
Today we chat about menopause with Registered Holistic Nutritionist Dana Remedios about her early-onset of menopause, as well as holistic ways to physically and mentally move through it like the badass we all deserve to be.
Want more? Dana created an incredible helpful and comprehensive blog on Mastering Menopause HERE
Audio Engineer: Spare Room Studios
The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo