Finding the Joy In Movement Again with Kristy Pisani

by Oct 28, 2019Podcast0 comments

Today with chat with our friend, Kristy Pisani, a yoga & joyful movement educator, about finding the joy in movement again after years of over-exercising & struggling with an eating disorder.  Learn about her personal boundaries & how she embraces movement and listens to her body.

Check out the blog Kristy wrote for you here:
Check out Kristy’s Services here:
Follow Kristy here:

Make today badass,
Ashley & Kaylie xo

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