How to Be a Leader in Your Life with Performance Coach Alena Luciani
In today’s episode we talk to performance coach, personal trainer and professional goal-setter Alena Luciani about being a leader in your life.
She gives tactical, practical, and fun ways you can challenge yourself, increase your confidence, and be a leader at work, at home, and in your personal relationships.
Did you hear during the episode that we’re running an anniversary sale from September 2nd -12th?
Use the discount code ANNIVERSARY for either of our gigs below ;)
Sign up to try your first month of RFO for $1 and then get locked in at $29/month HERE
Save 10% on Badass Boutique HERE
Audio Engineer: Spare Room Studios
The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo
6 Ways to Embrace Your Confidence and Unleash Your Inner Badass
Have you ever watched a movie or read a book where the protagonist exudes an...
Nutritional Powerhouse Blueberries: 7 Recipes You Must Try
It's blueberry season in Ontario, which means it's time to stock up and get to the...
10 Health Benefits of Cold Immersion Therapy
Recently, Matt and I ordered a portable ice plunge bath, so we can submerge ourselves...