This Week’s Goal: August Week 3 - Royally Fit
THIS WEEK’S GOAL: JUST RELAX
SAME AS LAST WEEK LADIES:
We’re not sure about any of you, but this summer is going by so quickly.  Don’t forget to sit back and enjoy some of it!  RELAX.  SMELL THE FLOWERS & FRESH AIR.  GO FOR A WALK.  STARE AT THE FIRE.  Whatever feels good for you, maybe just slow down for a hot second.
The badass approach to fitness, health and mental wealth.
The RF Girls
xo

 

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