This Week’s Goal: July Week 2 - Royally Fit
THIS WEEK’S GOAL: DAILY PLANK CHALLENGE
Let’s do a movement challenge this week!  Every day, let’s hold a 1 minute plank!  Drop by and tell us that you did it in the FB group HERE.
The badass approach to fitness, health and mental wealth.
The RF Girls
xo

 

Pin It on Pinterest