This Week’s Goal: Social Media Detox - Royally Fit
THIS WEEK’S GOAL: Social Media Detox
Mental health check-in….are you spending more time on social media than you’d like to admit?
They’re created to be addictive, so be kind to yourself!
This isn’t about passing judgement.
But let’s be intentional this week about it.
Perhaps you take a whole day (or two off), or try to get your weekly average down 10-20%?
The badass approach to fitness, health and mental wealth.
The RF Girls


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