45 Minute Cardio Kickboxing Workout
I did this workout on Saturday, and thought you may enjoy something different too, so I’m sending it your way! It has music AND it’s a 45 minute one! Let me know what you think by commenting below!
The badass approach to fitness, health & mental wealth,
Almost decided that 45 minutes of Cardio Kickboxing wouldn’t be doable for this Senior. But did it! So glad I did. I think the music helps!
I think the music is a must-have for a 45 minute one! Way to not throw the towel in and prove to yourself you can do it, Sandra!
I was the same as Sandra and almost decided to skip this one. I’m so glad I didn’t; I really enjoyed it!
I’m glad you didn’t too! Amazing work, Julie!
I loved that workout so much! Music was great and kickboxing and all your encouragement, Ashley. Feeling so good now!!!
That makes me feel so happy!! Way to wrap up your weekend like a badass!
Great workout. Love boxing. Thanks Ash
And you’re so good at it! Awesome start to your week, Ash!