Barre Flow- 24 min Barre infused with Yoga Flow
with Merideth
Move your body,
Free your mind,
Merideth Kahn
Barre Flow- 24 min Barre infused with Yoga Flow
with Merideth
Move your body,
Free your mind,
Merideth Kahn
For many folks, juggling work, family, and personal commitments can make it...
Have you ever watched a movie or read a book where the protagonist exudes an...
It's blueberry season in Ontario, which means it's time to stock up and get to the...
Wonderful as always!
So happy you’re enjoying these Kendra!
Perfect for today!
It’s like the perfect early morning wakeup workout! Nice work Sandra!
Enjoyed this not too intense workout during this busy season!
It’s the perfect workout that’s not too intense physically or emotionally, but still damn effective! Thanks Julie!