Barre Flow- 24 Min Barre Infused with Yoga Flow by Ashley Dale Grant | Dec 13, 2021 | Workouts | 6 comments [bookmark] Barre Flow- 24 min Barre infused with Yoga Flow with Merideth Move your body, Free your mind, Merideth Kahn [et_pb_blog_extras blog_layout="block_extended" posts_number="3" include_categories="300" excerpt_length="90" show_categories="off" _builder_version="3.20.2"][/et_pb_blog_extras] 6 Comments Kendra Lawrence on December 13, 2021 at 4:05 pm Wonderful as always! Reply Ashley Dale Grant on December 15, 2021 at 7:19 am So happy you’re enjoying these Kendra! Sandra T on December 15, 2021 at 6:39 am Perfect for today! Reply Ashley Dale Grant on December 15, 2021 at 7:18 am It’s like the perfect early morning wakeup workout! Nice work Sandra! julieboak on December 18, 2021 at 4:23 pm Enjoyed this not too intense workout during this busy season! Reply Ashley Dale Grant on December 19, 2021 at 8:26 pm It’s the perfect workout that’s not too intense physically or emotionally, but still damn effective! Thanks Julie! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
Ashley Dale Grant on December 15, 2021 at 7:18 am It’s like the perfect early morning wakeup workout! Nice work Sandra!
julieboak on December 18, 2021 at 4:23 pm Enjoyed this not too intense workout during this busy season! Reply
Ashley Dale Grant on December 19, 2021 at 8:26 pm It’s the perfect workout that’s not too intense physically or emotionally, but still damn effective! Thanks Julie!
Wonderful as always!
So happy you’re enjoying these Kendra!
Perfect for today!
It’s like the perfect early morning wakeup workout! Nice work Sandra!
Enjoyed this not too intense workout during this busy season!
It’s the perfect workout that’s not too intense physically or emotionally, but still damn effective! Thanks Julie!