Barre Flow- 24 Min Barre Infused with Yoga Flow - Royally Fit

Barre Flow- 24 Min Barre Infused with Yoga Flow

by | Dec 13, 2021 | Workouts | 6 comments

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Barre Flow- 24 min Barre infused with Yoga Flow
with Merideth

 

Move your body,
Free your mind,
Merideth Kahn

6 Comments

  1. Kendra Lawrence
    Kendra Lawrence on December 13, 2021 at 4:05 pm

    Wonderful as always!

    Reply
    • Ashley Dale Grant
      Ashley Dale Grant on December 15, 2021 at 7:19 am

      So happy you’re enjoying these Kendra!

  2. Sandra T
    Sandra T on December 15, 2021 at 6:39 am

    Perfect for today!

    Reply
    • Ashley Dale Grant
      Ashley Dale Grant on December 15, 2021 at 7:18 am

      It’s like the perfect early morning wakeup workout! Nice work Sandra!

  3. julieboak
    julieboak on December 18, 2021 at 4:23 pm

    Enjoyed this not too intense workout during this busy season!

    Reply
    • Ashley Dale Grant
      Ashley Dale Grant on December 19, 2021 at 8:26 pm

      It’s the perfect workout that’s not too intense physically or emotionally, but still damn effective! Thanks Julie!

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