Barre Flow- 24 min Barre infused with Yoga Flow
with Merideth
Move your body,
Free your mind,
Merideth Kahn
Barre Flow- 24 min Barre infused with Yoga Flow
with Merideth
Move your body,
Free your mind,
Merideth Kahn
Recently, someone asked me how much I weighed. I looked at them blankly and said,...
Black history is a rich and complex tapestry of experiences, struggles, and...
During the Keto/Atkins/Low-Carb diet trends, banana's got a bad rep. "They're too...
Wonderful as always!
So happy you’re enjoying these Kendra!
Perfect for today!
It’s like the perfect early morning wakeup workout! Nice work Sandra!
Enjoyed this not too intense workout during this busy season!
It’s the perfect workout that’s not too intense physically or emotionally, but still damn effective! Thanks Julie!