Recently, someone asked me how much I weighed. I looked at them blankly and said, "I'm not sure, I don't weigh myself". (Can we take a moment to point out that people assume if you're in a thin body, it's acceptable to ask this....IT IS NEVER ACCEPTABLE TO ASK...
Ashley Dale Grant | Feb 21, 2023 | 0 Comments
Black history is a rich and complex tapestry of experiences, struggles, and achievements of people of African descent...
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Welp, this is an honour!!! We have been nominated for multiple Reader's Choice Awards this year - which is so badass!!! It...
Want to know how you can increase your immunity during the Corona Virus Pandemic? Today we cover that in detail so you and...
Have you ever forced yourself to do a workout because you thought you “should” or because you thought you “had” to. Would you...
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All proceeds will be donated to a local family who’s daughter, Harper, has survived childhood cancer. Our...
Let’s talk about menopause, for those going through it and those who will. I want you to have an easy midlife transition,...
If you follow me on instagram @marissaliana, A lot of you guys know that I’ve recently made the switch to intuitive eating...