Have you ever watched a movie or read a book where the protagonist exudes an undeniable aura of confidence, courage, and self-assuredness? That's what we commonly refer to as feeling like a badass. While fictional characters might have their moments scripted, the...
Ashley Dale Grant | Aug 31, 2023 | 0 Comments
Something I didn't fully come to the realization with until after it subsided, was that I suffered with some postpartum...
In 2018 I was influenced by a social media influencer to get Botox. It was something I NEVER considered or thought I'd do,...
Its April, which means my March challenge of going cows dairy and gluten free is officially over! Yahoooo!⠀ ⠀ Now that I...
Thin is a hot button word and privilege is a super hot button word. It’s not at all my goal to place blame on individuals or...
Most women think that following a low carb Keto diet is the only way to lose weight. I get it, you see and hear about the...
"Research shows that social comparison is the best way to damage your self esteem. The more you stare and compare, the worst...
This week we are running a campaign for a really important subject: breast implant safety. There are 2 reasons we picked this...
I am hellbent about helping women that are struggling with their health, and considering if it could be their breast implants...
Hello friends! I’m happy you stopped by to see what I ate this past week. I think it’s important for you to see how Nicole...
Check out what 3 awesome exercises you should be including in your pre & post natal routine to help with your pelvic...